What’s Your 2025 Word of The Year?
Kathryn Montbriand Kathryn Montbriand

What’s Your 2025 Word of The Year?

As the new year approaches, we’ve been reflecting on ways to bring focus and intention to our planning. Try the "one-word" concept, a simple yet powerful practice.

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New Year, New Routines: The Power of Habit Stacking
Kathryn Montbriand Kathryn Montbriand

New Year, New Routines: The Power of Habit Stacking

Struggling to build new habits? Discover the power of habit stacking: a practical way to integrate new routines by pairing them with existing ones. Learn how small changes can lead to big results in 2025!

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